Steal the Shortcut to [Big Result]—Available June Only

Find Out Exactly What’s Slowing You Down in Your Sprint (In 48 Hours)

Get a personalized, frame-by-frame sprint breakdown that shows what’s wrong, why it’s happening, and exactly how to fix it.

Get Clear On What’s Slowing You Down in 3 Simple Steps

No guesswork. No overwhelm. Just a simple path to fixing what’s slowing you down starting today.

STEP 1

Claim Sprint Diagnosis

Upload your sprint video and take the first step toward fixing what’s slowing you down.

STEP 2

Get Ready for Results

You’ll see your biggest mistake right away so you can fix it in your very next session..

STEP 3

Start Getting Faster

You’ll know exactly what to fix so you can run with confidence and actually improve your

Why You’re Still Stuck

PROBLEM 1

You’re Chasing Random Fixes

You try new drills, new workouts, new cues…

But you don’t actually know what’s slowing you down.

So you keep working hard
On the wrong problem.

PROBLEM 2

You’re Following Advice That Doesn’t Apply to You

You watch faster athletes.
You copy what they do.

But their strengths aren’t your weaknesses.

So instead of improving…

You reinforce the same mistakes..

PROBLEM 3

You Don’t Have a System

There’s no structure guiding your training.

No clear plan telling you:
What to do
When to do it
And why it matters

So every session feels productive…

But your times stay the same.

The New Way That Works

This is what happens when you stop guessing… And start training based on what YOU actually need to fix.

Sprint Diagnosis

With years of experience competing and coaching at a high level… I’ve seen the same thing over and over:

Athletes don’t lack effort. They lack clarity.

  • It Identifies Your Exact Limiter First

  • It Gives You Only What You Need to Fix

  • It Saves You Months of Trial and Error

  • It Removes Guesswork Completely

  • It’s Built for Sprinters Who Actually Want to Improve

Here’s Everything You Get For Just $28

COACHING

Access to the Sprint Diagnosis

See exactly what’s slowing you down and know exactly how to fix it.

COURSE

Access to the

Sprint Clarity System

Learn how to identify your biggest speed limiter and fix it without guessing or wasting time.

COMMUNITY

Instant Access to the Community

Sprint University

Surround yourself with athletes who are serious about getting faster so you can stay consistent, get feedback, and keep improving beyond your breakdown.

Real Sprinters. Real Wins.

These are just a few of the results shared by competitive sprinters using the Pillars of Speed to drop real time.

How This 59 year old Sprinter Drop his 60m time 9.02 to 8.6 in 5 weeks

How my athlete Overcame injury and Still dropped his 60m time from 7:39 to 7.11 in 12 weeks

How My Athlete Dropped his 60m: 7.7 to 7.5 in 8 weeks

How my 59 year old athlete dropped his 60m: 7.45 to 7.25 in 8 weeks

How My Athlete drop his 100m time from 12.35 to 12.08 and his 200m time 25.5 to 24.5 in 18 weeks

How My Athlete drop his 60m time from 7.49 to 7.29 in 4 weeks

How My Athlete Dropped his 60m: 7.04 to 6.9 in 6 weeks (Protect The Dream Athlete)

How My Athlete Dropped his 60m: 8.7 to 7.9 in 4 weeks (Protect The Dream Athlete)

How this athlete Ran A PR After Tearing His Meniscus in 8 weeks

How My Athlete Dropped his 60m: 7.25 to 7.14 in 4 weeks

How My Athlete Dropped his 60m: 8.13 to 7.98 in 7 weeks

How My Athlete Dropped his 60m: 7.2 to 6.8 in 11 weeks

How My Athlete Dropped his 60m: 7.2 to 6.9 in 6 weeks

How this athlete drop his 60m time from 7.6 to 7.2 in 6 weeks

How this athlete drop his 60m time from 8.12 to 7.8 in 4 weeks

How this athlete drop his 60m time from 7.19 to 6.88 in 4 weeks

How this Athlete In My One On One Training Group Dropped his 60m Time 7.45 to 6.89

How This Sprinter Dropped His 60m and increase his Broad Jump in 4 weeks

How this athlete dropped his 60m in 4 weeks

How this Sprinter Got Faster, Stronger and more explosive in 4 weeks

HOW THIS ATHLETE PR'D IN 12 WEEKS

Athlete Interview: Improvement in 9 weeks

How this Athlete Ran 3 seconds Faster In 2 Months

This Athlete Drop A full Second In 5 Months

This Sprinter PR Without Access To A Track

Athlete Interview: He Missed a Month of Training… Then Ran a Personal Best

How This 47 Year Old Masters Athlete Improved his times in 9 Weeks.

Speed Training on a Bad Leg… and Still PR’d in 60 Days

How This Sprinter Dropped Nearly a Second Training Under 90 Minutes a Day

Athlete Interview w/ Elias | Faster And Stronger

7.67--> 7.19: Athlete Interview

How This Sprinter Dropped His Sprint Time By Half A Second In 45 days!

This Sprinters Almost JOG his PB by training for Speed and Strength in less than 90 minutes a day.

Meet Lawrence, the Creator of Sprint University

Hi, I’m Lawrence L.O. Johnson. I created Sprint University because I was tired of seeing sprinters work hard, train consistently, and still get stuck because they were guessing what actually mattered.

After spending years competing at the highest level, coaching athletes one-on-one, and helping sprinters of all ages set new personal records, I realized the problem wasn’t effort it was the lack of a clear system.

This is the exact sprint training framework I wish I had when I was trying to break through plateaus and stop wasting seasons. And now, it’s helped athletes across youth, collegiate, masters, and elite levels finally train with clarity and get consistent results.

  • Seen in national and international stages, including Continental Tour Gold and Silver competitions

  • Seen on National and international stages, including Continental Tour Gold and Silver competitions

  • Known for simplifying complex problems into clear, actionable steps

Here’s How Sprint Diagnosis Compares

Most options leave you stuck, overwhelmed, or guessing. Here’s why this is different.

The Sprint DIagnosis

A Complete Solution Built to find your true limiter

  • Everything you need in one place

  • Transparent, all-inclusive pricing

  • Built-in support to help you succeed

  • See progress in [realistic timeframe]

  • Focused on results, not just information

THE OLD WAY

Outdated Methods That Cost You Time & Results

  • Confusing or pieced-together solutions

  • Hidden fees, upsells, or locked features

  • No real guidance or support

  • Takes forever to see results

  • Built for volume, not for your success